Welcome to Soft Reins Counseling, where care is gentle, grounded, and guided by trust.
About the Practice
Soft Reins Counseling is a mental health practice dedicated to providing compassionate, evidence-based therapy in a calm and supportive environment. Services are offered via telehealth/virtual sessions to teens and adults who are navigating stress, trauma, life transitions, and relationship challenges.
Rooted in the belief that healing happens through safety, connection, and trust, Soft Reins Counseling offers thoughtfully paced, trauma-informed care that honors the whole person—not just the challenges that bring someone to therapy. The practice is inspired by the idea that meaningful growth often begins when we soften our grip, build confidence, and move forward with greater self-trust.
About the Clinician
Hi- I’m Cassandra, Owner and Licensed Professional Counselor, behind Soft Reins Counseling.
I provide a calm, supportive space where teens and adults can slow down, feel understood, and begin making sense of what they’re carrying. My approach is compassionate and practical, grounded in evidence-based care while honoring the whole person—not just the challenges that bring you to therapy.
I believe healing happens through safety, connection, and trust. Therapy with me is collaborative and thoughtfully paced to meet you where you are, whether you’re navigating stress, trauma, relationship challenges, or simply seeking greater balance and clarity in your life.
Licensed in Virginia • 6+ years experience • Specialties in Autism, ADHD, addiction, trauma, emotional regulation challenges, parenting, life transitions
Evidenced-based care • ACT • CBT • EMDR • FFT • ACRA
Connect With Me
Interested in working together? Share your information below and I’ll be in touch shortly. I look forward to connecting with you.